Psychocalisthenics® (P–Cals®) is a sequence of 23 movement and breathing exercises that activate the flow of vital energy through all muscle groups, organs, glands and tissues. It is performed in the Arica Daily Routine™ and during many Arica® trainings.
P–Cals is easy to learn. The entire series takes only sixteen minutes to complete and produces a flash of vital energy through the entire body. A wallchart and participant booklet will be provided to newcomers.
For those who already practice it, P–Cals practice sessions will be available before breakfast at no additional charge.
Schedule: For newcomers, P–Cals is taught on Day 1 from 10:00 am to 4:00 pm.
For those repeating the training, the P–Cals training is offered in the mornings before breakfast on Days 2 to 10. The Repeat Fee will be waived for graduates of the Day 1 training.
For practitioners, practice sessions are available every day before breakfast.
Psychocalisthenics®: $70 Members | $50 Members Reduced/Repeat
The Psychocalisthenics training is optional and at a discounted fee for IPST participants.